Your inner strength is your outer foundation - Allan Rufus
Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?.org - Allan Rufus
If you are holding hands with others, you can't hold a gun! - Allan Rufus
Love is the magic gluethat holds us together! - Allan Rufus
He who takes his eyes off the goal has a good chance of not scoring!" - -learningcentre (dot)transformationcoach(dot)help/wp - Allan Rufus
Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world - Allan Rufus
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - - Allan Rufus
Note to Self – Thoughts design my energy!MythoughtsWILLdesign the energythat movesme! - Allan Rufus